King & Flacs speak with Andrea Moussa, a health and nutrition expert out of Dubai. Andrea also has a podcast titles “AYM to Talk” which you should check out.
00:00 – Intro
01:51 – Intro of guest – Andrea Moussa
03:50 – Figuring Shxt Out Moment
05:00 – How to overcome obesity
06:40 – The movement to make obesity “Healthy”
10:22 – Andreas upcoming book about health and weight
11:17 – “You Lie!” King goes off lol
12:43 – Andreas response to “You cant tell people being fat is ok”
14:45 – It’s ok to be overweight for a very few people with medical exceptions
16:38 – What is family history and is it a real thing?
18:57 – How obese were you and what is the definition of obesity
21:53 – What did Andrea do to combat obesity?
26:11 – What are some common myths about health and wellness?
27:45 – Keto diet is trash
29:20 – Diets should not be a fad but a lifestyle change
29:57 – Nutrition is very specific to each person
30:55 – Advice for improving yourself
33:03 – Some science on fat cells
33:52 – How to tell someone their life may be on the line due to their choices
38:24 – Healthcare system and Big Pharma $$$$$
41:06 – A message from King Arthur
41:56 – Look at how our supermarkets are setup!! Processed Food EVERYWHERE
44:50 – Fast food is made to be addictive
46:05 – King has the cure for being overweight lol
46:52 – Where to find Andrea Moussa